Trigger Warning: Mention of Dying, Anxiety, Loneliness, Suicidal Thoughts Reader’s discretion is advised. Much has been said and shared along the lines of the new epidemic called...
At this odd hour, when the darkness of night ends and the chaos of day begins. I sit here. Upright in my bed. 4 am. Twists and turns in the bed. Tears. Splash of cold water on my face. Hand towel...
Hey beautiful people! So much has happened so soon, before we the people of India, could wrap our heads around the spread of Covid-19; We were informed of the 21 day complete lockdown and since...
Hey beautiful people I don’t usually write about topics other than those related to mental health, but today I became extremely raged when I saw how online trollers and haters are lashing...
Hey beautiful people! This blog is something that I wrote after a lot of you have reached out and asked me about things you can do to make your life more meaningful, happy and fulfilling. So here...
You are running extremely low on energy, so low that you can’t come and sit through the process of healing in therapy sessions. Take a week, do whatever you think will help you build your...
A strange hand is crawling under my top from behind. The hand keeps crawling. I am breathing heavily. It’s getting too scary. I want to scream.. I want to run.. I want to do something! There...
Hey you beautiful people! I have lately been away from writing blogs and been writing poetry instead for a couple months and I am loving it. You can go check them out on Calm Insights social media...
“May I come in, ma’am?”, I asked, standing at the door of the senior doctor’s cabin. “Sure”, She replied. I stood there near the table, a 4 inches thick file of my...
come let’s sit and heal each other let’s not talk so much on the surface let’s get deep inside and look for the thorns that’s been hurting us for so long let’s help each...