Mind Full to Mindful by Om Swami was a book that I stumbled upon while searching for a good read that encourages mindfulness and how to practice it.
If you wonder why I read so many self help books...
So many of us, get stuck to a particular incident or a loss for so long that it starts feeling like a big trouble, much bigger than what it really is.
Why do you think we do that?
Maybe, we assume...